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The primary chemical compounds found in Ravensara essential oil include estragole (about 80%), methyl eugenol (8.5%), and limonene (3%).
Estragole is known for reducing fatigue, alleviating stress, improving sleep quality, relieving headaches, boosting cognitive function, and improving mood.
Limonene is well-known for its antioxidant and anti-inflammatory properties, providing a remedy for a range of health issues and improving overall well-being.
Because of its antibacterial, antiviral, and antimicrobial properties, Ravensara essential oils effectively helps the body in fighting the cold virus. If you feel a cold coming on, try taking a relaxing bath with a few drops of Ravensara essential oil for relief.
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